Last week’s list of goals:
Goal #1: Make sure I get my cross-training and yoga in along with my 3 marathon training runs. Running was on track. I got 1 cross training workout in and my two yoga classes taught.
Goal #2: Eat clean. I did okay eating clean this last week.
Goal #3: Wake up early. I actually slept in almost everyday. I think my body really needed it.
Goal #4: Book, Focus, Build . I read. I did not focus or build. I won’t beat myself up for not meeting my goal. Just moving forward.
This week’s list of goals:
Goal #1: Make sure I get my cross-training and yoga in along with my 3 marathon training runs. I will get my personal yoga session in as well as 2 cross training sessions.
Goal #2: Eat clean and eat as plant-based as possible. I’ve been lagging a lot lately, and I feel like I’m just heavy. Sometimes giving myself a break from meat can help rejuvenate my body.
Goal #3: Wake up early. Planning on embracing the early despite the now chilly Texas Fall temps in the morning.
Goal #4: Book, Focus, Build, Consistency . My success partner and I set weekly goals as well. Adding onto last week’s goals, it’s “Book, Focus, Build, Consistency”. We’re reading the same book, focusing on what needs to be done, and building our teams….all doing this consistently every day.
What are your goals for this week? Please share!