Success Saturday: Jennifer T.

Jennifer and I have been online friends for almost 6 years now. I’ve seen her try everything she could to keep her weigh under control. She finally found the combination that’s worked for her. She has pushed through several family losses and continues to be a force in her own life. I am so proud of her 50 pound and 42 inch loss!!!

Fitness + Nutrition + Support + Success!

Fitness + Nutrition + Support + Success!

 

1. Why did you decide to lose weight/change your lifestyle? (Any and all reasons)

I wanted to be healthier and set a good example for my friends and family.

2. What exercise did you do? (List everything)

Les Mills Combat program through Beachbody

3. How did you change your eating?

I changed from low carb to clean eating. I cut out artificial sweeteners and replace one meal a day with Shakeology.

4. Did you use any nutritional supplements?

Shakeology

5. Did you have support? (Group, friend, online community, etc.)

I have the support of friends, family, my Beachbody coach and accountability groups.

6. What do you feel is the top thing you have gotten out of your journey?

I feel a lot better and have more energy.

7. What is your next goal?

To lose the last 10 pounds by my birthday September 7th.

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WARRIOR CHALLENGE

WCC-1mine

Hey guys!! I teamed up with one of my awesome fellow coaches, Jerome, over at Team Warrior. Actually, there will be at least 3 coaches teaming up together to make this one big virtual Combat party!!!

We will push each other, support each other, challenge each other for 60 days to a changed body! YES…YOU need to be a part of this. You have NOTHING to lose. Call, text, email, tweet, FB … you get the idea! Let me help you with your fears.

Challenge starts January 2.  Spots close on December 23! Spots are going fast!